HELLO, IāM LYDIA MAE!
I've always been drawn to helping people through life's most difficult chapters. Long before I became a Breakup Coach and Usui Reiki Master, I was the person friends turned to when they needed someone to listen, offer perspective, or simply remind them that they were going to be okay.
Heartbreak has a way of making us feel like we've lost ourselves. I know that feeling because I've lived it too. It was after my own breakup that I discovered Reiki, and I can honestly say it changed my life.
It gave me something that talking alone couldn't. Alongside helping me find greater peace and clarity, Reiki helped regulate my nervous system, ease my anxiety, rebuild my confidence and reconnect me with myself. It became such an important part of my own healing journey that I knew I wanted to share it with others.
Through my own journey, I've come to realise that healing heartbreak isn't just about changing your thoughts. It's about calming your nervous system, reconnecting with yourself, and giving your mind, body and energy the space they need to heal together. That's the philosophy behind every Heartbreak Healing Session I offer.
Before stepping into this work, I spent several years working in sales. Whilst I learned so much during that time, I couldn't ignore the feeling that I was meant to do something more meaningful. Following that pull led me here, and I genuinely can't imagine doing anything else.
Today, I combine coaching, nervous system regulation and Reiki to help people heal from heartbreak in a way that feels both practical and deeply supportive. My sessions aren't just about talking through what's happened. They're about helping you understand what's keeping you stuck, gently release what no longer serves you, and reconnect with the version of yourself that's been there all along.
No two people experience heartbreak in the same way, which is why every Heartbreak Healing Session is tailored to you. Whether you're struggling to let go of an ex, rebuilding your confidence, or simply trying to feel like yourself again, I'll meet you exactly where you are, without judgement.
Above all, I want every client to leave feeling lighter than when they arrived. More hopeful. More grounded. More connected to themselves. Because whilst heartbreak can be one of life's most painful experiences, I truly believe it can also become one of life's greatest opportunities for growth.
I'd be honoured to support you on that journey!