Testimonials
“I came to Lydia after going through such a horrendous time, she was instantly so comforting, always open to listening and really understanding how you feel with absolutely no judgement. I was in such a sad, dark loop of heartbreak and overwhelmed rumination, and Lydia genuinely helped me so much to work through it and begin to see things more clearly.
She helped me shift into a healthier perspective that this has happened for me rather than to me. Lydia's support helped me make sense of what I was going through rather than feeling stuck in it.
I’ve also learned that we are human, we are meant to feel these things, there is no timeline to healing, and we are forever evolving. I am still having moments of sadness but it’s completely ok to feel that..most importantly, you are always the prize and I am certainly on my way back to a stronger and better version of myself.”
- Anonymous
“The hardest thing about going through the end of my situationship was not feeling as though it wasn’t ’right’ to be heartbroken and disappointed over something that had never truly been.
Lydia is literally an angel; she not only validated my feelings but helped me make sense of them and their weight - providing me a ‘why’. She provided comfort in a time where I didn’t quite know how to give it to myself and gave me so many useful techniques and practices to self soothe and regulate my nervous system. I still use these practices eight months later, in many scenarios, not just romantic.
She is so warm, easy going, friendly and above all caring. Lydia has helped me find my confidence and to trust in my own path.”
- Anonymous
“Lydia helped me so much through a really painful breakup. She has such a lovely aura and I felt instantly calm in her presence, it was like talking to a friend I'd know for years (but one that's actually qualified to give me advice!). I really looked forward to our calls and always left feeling empowered and more excited about the future. Thank you so much.” - Emma