Heartbreak can leave you feeling like you've lost more than just a relationship. It can shake your confidence, disrupt your nervous system, leave you questioning your worth, and make it difficult to imagine feeling like yourself again.

As a Breakup Coach and Reiki Master, I've come to believe that healing heartbreak isn't just about changing your thoughts- it's about supporting your mind, body and nervous system together. That's why I created my signature Heartbreak Healing Sessions.

Combining practical coaching, nervous system regulation and Reiki, my approach is designed to help you process heartbreak on a deeper level. Together, we'll gently untangle the thoughts, beliefs and emotional patterns keeping you stuck, whilst also creating space for your body to soften, regulate and begin letting go of the emotional weight you've been carrying.

I truly believe that although heartbreak can be one of life's most painful experiences, it can also become one of life's greatest turning points. With the right support, it can be the catalyst for deeper self-worth, stronger boundaries, greater confidence and a life that feels more aligned than ever before.

Creating a safe, compassionate space is at the heart of everything I do. Every person's healing journey is different, which is why no two sessions are ever the same. I tailor each Heartbreak Healing Session to your unique needs, meeting you exactly where you are and gently guiding you forward at a pace that feels supportive.

Depending on what you need most, your session may include:

• Compassionate coaching to help untangle difficult thoughts and emotions

• Grounding exercises to regulate your nervous system

• Reiki to encourage deep relaxation and emotional healing

• Practical tools to help quiet overthinking and reduce anxiety

• Support with rebuilding confidence, self-worth and trust in yourself

• Identifying and shifting limiting beliefs that may be keeping you stuck

• Creating healthy boundaries and reconnecting with your authentic self

Rather than focusing solely on talking through your pain, we'll work together to support healing from both the inside out—helping you leave each session feeling lighter, calmer, clearer and more connected to yourself.

If you're ready to begin your healing journey, I'd be honoured to support you.

New to Reiki?

That's absolutely okay. Many of my clients have never experienced Reiki before their first session. You don't need any prior knowledge or spiritual background - just an open mind and a willingness to receive. Reiki is a gentle, non-invasive practice that many people find deeply calming and restorative, making it a beautiful complement to the practical coaching tools we'll also explore together.